SOKY DA
Adult Classes
Our adult classes are designed to give adults a space to move, create, and reconnect with themselves through movement — no matter their experience level. Whether you’re stepping into the studio for the first time or returning to dance after years away, our adult program offers a welcoming, supportive environment focused on strength, confidence, and self expression.
Adult Ballet
Our Adult Ballet classes are designed for adults of all experience levels — from complete beginners to dancers returning to ballet after years away. This class focuses on building strength, flexibility, balance, and grace while enjoying the artistry and discipline of ballet.
Adult Jazz
Our Adult Jazz classes are a fun, high-energy way to move, sweat, and express yourself. Designed for adults of all experience levels.
You’ll work on strength, flexibility, coordination, and musicality while learning expressive, feel-good combinations that build confidence and performance quality. Whether you’re new to dance, returning after time away, or just looking for an upbeat workout with a creative edge, Adult Jazz is the perfect mix of fitness and fun.
Grounded Aerial
Our Adult Grounded Aerial / Bungee class is a fun, innovative way to build strength, stability, and confidence while staying connected to the ground. Using low-impact bungee support, this class allows you to explore dynamic movement, balance, and flow with added lift and control.
Classes focus on core engagement, coordination, flexibility, and full-body conditioning while incorporating creative, athletic combinations that feel both empowering and accessible. The bungee support reduces impact on the joints, making this class a great option for adults of all fitness and dance backgrounds.
Heels
Our Adult Heels Class is a high-energy, confidence-boosting dance experience designed for ages 18 and up. This class blends elements of jazz, commercial, and contemporary movement while focusing on strength, balance, musicality, and expressive performance—all danced in heels (or sneakers if preferred).
Whether you’re brand new to heels or returning to dance, this class creates a supportive and empowering environment where you can move boldly, build confidence, and reconnect with your body. Expect dynamic choreography, intentional movement, and an emphasis on personal style and self-expression.
All levels welcome. Come for the movement, stay for the confidence.
Heels are encouraged but not required